Coping / Mental Health and Emotional Well-being

Mental Health and Emotional Well-being

Managing life after loss can be a challenging experience, no matter the circumstance.

Death may cause many different types of emotions, many of which may evolve over time.

This period of Grief and Mourning is normal, everyone will go through some version of it after the death of someone close.

But it's important to monitor these feelings in case they become detrimental and affect other parts of life.

Regardless if this should happen or not, it's best to understand Grief, how to manage it, and if need be, seek additional support.