Teenagers and children may experience loss differently than adults.

Though dependent upon their age, and their relationship with the deceased, Coping with death can be difficult for young children whose sense of security and survival can be easily affected.

They may be even more vulnerable to Grief because of their limited understanding of the situation and difficulty articulating feelings.

Research shows that it's best to speak to children honestly about death, in simple, concrete ways they can understand.

Answer any question as truthfully as possible; giving false messages such as someone is "sleeping" can be confusing and cause more harm than good.

Speaking honestly about the deceased not only helps them understand what happened, but is a good example of appropriate behavior to follow during a challenging time.

Young children often express themselves through stories, games, artwork, or play, so don't discourage this type of behavior as it may help reveal their feelings.

Other healthy ways to help children Grieve include but are not limited to:

• Allow them to attend funeral services if they want


• Ask them directly, or meet as a family, to ask how they are Coping


• Keep routines as consistent and "normal" as possible


• Don't hide the loss them; children are more aware than they seem and including them in the Grieving process will help them heal


• Don't force them to mourn if they don't want to; or conversely, tell them to stop crying for any particular reason


• Don't hide your emotions from them; expressing yourself honestly helps teach them the same

See below for additional resources for Grieving children.